Paula
A great big welcome to you
You are going to absolutely love
Medifast!! We are all here when you need an ear
or some extra love and support
or if you simply need to vent
Read the forum
post often and when you get your order read read and re-read the Quick Start Book
known in these parts as the Medifast Bible...if it is not in there don't put it in your mouth!!
This program really works
if you work the program.
We are all routing you on to victory
Let us know how you are doing so we aren't worrying about you
Lisa