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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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OK TOMORROW IS GOING TO BE MY FIRST DAY!!!

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OK TOMORROW IS GOING TO BE MY FIRST DAY!!!

Postby Taressa » June 8th, 2005, 9:50 pm

HI THIS IS TARESSA AGAIN.....I WAS WONDERING TOMORROW IS GOING TO BE MY FIRST DAY AND I SEE THAT SOME HAVE CHICKEN SOUP WHEN ON THE COMPLETE FASTING PROGRAM I WAS WONDERING IF SINCE I HAVEN'T BEEN ABLE TO ORDER THE SOUP THROUGH MEDIFAST IF I COULD USE CHICKEN BROTH INSTEAD???
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Postby victoria7 » June 8th, 2005, 10:04 pm

You may have chicken broth as an "extra," but it doesn't count as a meal replacement...

So say the boards... I'm a newbie... Just repeating what I've read...

I wish you the best as you start your journey to thinville!
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Postby Nancy » June 9th, 2005, 8:08 am

V 7 is correct-a-mundo!

Two servings of bouillon or two cups of low fat Chicken or Beef Broth per day is okie dokie to use as a bonus/snack item.

3 stalks of celery.

2 Dill Pickles.

Happy shaking!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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Postby LeeannNH » June 9th, 2005, 12:35 pm

good luck taressa!

the snacks nancy mentioned are really helpful. i dont have them every day but they are RAD when i need them. i found some low sodium boullion which is easier for me to handle. also, i buy the vlasic "snackkums" dill pickles, they are itty bitty and make me feel like im having a snacky item

anyhoo! good luck getting started!
leeann :mrgreen:
Starting weight on Nov. 3, 2008: 220 | Present weight: 220 | Goal: 135
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Postby martha » June 9th, 2005, 4:12 pm

Taressa----Good luck with tomorrow-- its almost upon us and I am excited for you to get started.. we are all here if you need us--Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
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Postby dlr2424 » June 10th, 2005, 7:55 am

Taressa..... :wavie: .....Welcome..... :D .......and good luck..............may you enjoy this wonderful journey....... :clap: .......we are all here to cheer you on to victory........ :cheerleader: ............
donna...........dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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Postby martha » June 11th, 2005, 12:17 pm

TARESSA--- just checking in on you and hoping everything is going okay for you.. remember we are here if you need us--Hope the 1st few days are going okay for you--Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
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