by rayray » September 12th, 2006, 5:42 pm
Ok so today I totally fell off the wagon so to say. I guess things just hit me today that its still over a month till i see my husband, i dont feel well and work was crappy. So my emotions finally kicked in and got the best of me. I went to wendys. I got a chicken sandwhich and ate 3/4's of it before i stopped and was like wtf am i doing?!?!?!? Right after that I went home put on my gym clothes and dragged myself to the gym. I made it up the stairs to the gym and bam, that nasty greasy fast food hit me, i barely made it to the bathroom before I got sick. But i realized that A. my stomache doesn't like that type of food anymore and B. that i don't need it to feel better, it actually made me feel worse. So tomorrow starts day one again of getting back in ketosis. Hopefully tomorrow will be a better day. I just need to think positive and when i get frustrated say my serenity prayer. Thats all for tonight. I am going to write my husband!