The MakeMeThinner Support Forum

[momof9403]

start drinking 100 ounces of a day. I just measured and I guess it's the blonde in me but that's about a gallon of water . So I filled my pitcher up, poured my first glass, and put the rest in the fridge. Today is my 9th day on the plan and I've yet to loose even 1# . And I have NOT CHEATED. I am hoping this will be my "magic pill"
I have also been keeping a FOOD LOG as suggested by some of you. I am just hoping this gives me a little kick start !!!

Jennifer

[kassilou]

I keep track of how much water I drink daily, too. I try to get at least a 100 oz now. Every little bit helps, right?

[DonicaB]

It is very difficult for me to measure the amount of water I drink because at work I get my water from the cafeteria in a styrofoam cup. I usually guess that I am drinking at least 10 oz every time I fill the cup up. I guess I should take the time to actually measure it. I'm sure I'm not getting as much water as I should. I have cut out all other beverages to try and increase the water intake. I have to admit though I would rather drink something with flavor.

I know I drink at least 40 oz of water at home a day because I drink bottled water at home. The rest of my daily intake is a guess.

If a add one of those crystal light packets to my bottled water does it still count as water? Now that I could drink all day.

DonicaB

[momof9403]

I was told that Crystal Light does count, but that's what I've been doing and it hasn't worked very well. Anyways, I will be drinking 100 ounces of plain water and still drink Crystal Light as well. We'll see how that works

Jennifer