Hello everyone...
I ordered my medifast stuff online and it just came over the weekend. Time to get started.
I stepped on the scales last week and burst into tears, I am at my highest weight ever (I'm 5'5 and weigh 245 pounds, after yo yoing up and down between 170 - 235 pounds for the past 10 years of my life). I'm 32 and it's time for this to stop!!!
I would love to connect with some other folks who are just getting started, maybe we can help each other out along this journey. I'm discouraged at how heavy I am but I'm also kind of glad, I guess I've hit rock bottom and I know that I have no choice but to get it together now.