by DogMa » August 2nd, 2006, 12:00 pm
Happy birthday!!!
Mine is exactly a month from today. I DO plan to allow myself a treat - but not a pigout day, just one meal. (Keep in mind I also am expecting to be within a pound or two of goal by then, so my situation is a bit different.)
What about having something special that IS on plan? Lobster for your protein, or a fabulous steak? Or what about just coming up with other ways to treat yourself today? Get your nails done, splurge on something fabulous that wouldn't have fit you in the beginning, get a massage. Or something simpler, if you have a family, like just taking some time for yourself.
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130