by Mike » July 8th, 2006, 8:17 pm
Welcome. One thing that did help me was taking a before pic and getting an accurate start weight so I could track my progress. Its up to you though. Good luck and welcome to the forum, and to MF.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.