If I had just stayed the course I would have been at my goal weight by Thanksgiving. But here I am another January 2 with still another 40 lbs to lose.
I get it that Medifast works, I have 50 lbs of evidence. I know that holidays are exceptionally hard for some (that would be me) to stay on track. But I am embarassed and disgusted and starting over...again. I thought this morning that I would just read the forum and not tell anybody what was really up with me. But that doesn't work well either. So, there it is....
