I have been away from the computer for the past week due to technical issues and have been falling off the plan. I am very disappointed in myself, but over all managed to lose another pound even with eating 2 pieces of bread and french fries. The thing is, they didn't even taste that good.
This forum is vital to my success. I am back on plan today, and will be reading all the posts I missed. You all encourage me so much.
Allie