I guess you guys probably don't see many military people on here, but, "we" too, have problems! Especially being 5'2". We must weigh in at 149lbs for our maximum and if we go over that weight then we are measured by a measuring tape. We must be 33% body fat or less. I am right at 33% and I weigh 174lbs. My next weigh in is on April 10th. I would love to drop 25 more pounds before then. I have not been able to pass the weight part since 2003. Every person is different, but I get so frustrated going up and down on the scales.
I am attempting medifast ONCE AGAIN. Hopefully this time, I will not lose the war! I am very adament (sp) about losing the weight for good, and not for just quick gratification.
We work out three times a week and I find myself doing a slow jog, and some toning. So far, so good! I've lost 7lbs in eight days. Not too shabby!
I am hoping to post my next picture in April with my 25lb weight loss! We will be out to sea for three weeks and I wont be back until mid April. I"m glad I can check my forum underway...if not, I think I'd go nuts, as for I am addicted to this website!
Well, I'm off to make my last supplement of the evening....
Happy Losing,
~Tiesha