by dede4wd » March 23rd, 2006, 7:22 pm
Hi there,
I used to LIVE at Taco Hell!
I'm glad you've been reading the forums, there's plenty of into on it. Have you checked out the FAQ's?
Medifast is WONDERFUL and has worked wonders for me. If you follow the plan, you WILL lose weight! You will be healthier, you will feel better.
I did MF about a year ago and quit. It is very restrictive. I was cheating and then finally quit. I came back last month. I just realized that this was it, I've had it, I won't be fat and I won't be unhealthy ANYMORE. At that point, the deed was done, I am 100% compliant to the program. If it's not allowed, it doesn't go ANYWHERE near me! I'm doing really well and I have NO doubt that I will reach my goal.
So, my suggestion is are you at the point in your life where you will give this program 100% for your specified period (say, 1 month)? This isn't a "one bite won't hurt" program. If you do that, you'll be hungry, miserable, and never get into the mold fat burning/appetite supressant zone that mild ketosis brings. If you promise yourself you'll give it a try, it is so worth it. If you are not at that point in your journey, then don't waste the money.
I LOVE Medifast. I'm only down 22lbs, and my face looks COMPLETELY different! I feel healthy, I am SO happy! If you're ready...Medifast WILL help you! We will help you. We walk arm and arm all the way through this battle. We will bring each other to victory!
Sorry I babbled, I'm very much rah rah Medifast! Hope this helps with your decision! You can join the forums by registering. It's free! Then you can Private message any of us with any questions you have, post anything, and maybe we can learn your name.
Take care!
DeDe
Age: 37 Ht: 5'10"