The MakeMeThinner Support Forum

[Mom23]

Tonight at dinner my daughter poured me a 6 oz. cup of skim milk forgetting that I'm not drinking milk anymore. As I was eating my L&G, I drank the milk -- actually, not thinking either. Then I suddenly realized that I drank about 4 oz. of it and that I shouldn't have. Is this going to mess things up?! I sure hope not! Even after 3 weeks, I did something mindless! UGGGGGH

[dede4wd]

I know how you feel. I can't tell you how many times I've caught myself WHILE CHEWING something I inadvertently popped in my mouth. I spit it out and promise to be real careful and THINK before I put something in my mouth.

Did it mess you up? Hope not! Will you do it again? Probably not! Should you beat yourself up about it? NO!!!

Just my 2 cents!

DeDe

[falisamarie]

Well considering that if you are low on products they suggest you substitute 8oz skim milk I think you will be fine.

Side note: It is not recommended that you do this for more than a day so remember to order your Medigoodies in time to get them before you run out!

Lisa

[Jan]

Hmmm,
The 4 oz of skim milk won't cause tooo many problems. A little extra protein and carbs but just be really compliant and you'll do fine. It just goes to show that we all (almost all anyway ) eat on "autopilot" What's there goes in the mouth. That goes for the little tastes when we're cooking too and a nibble of something on our hubby's plate that just looks delicious. We are all learning as we go.
jan