156 lbs. gone in 9 months, and the most amazing thing for me is I have been able to maintain and keep it off for almost 1 year. The attached photo will be 1 year old around the middle of May. I now weigh between 141 and 135. I am committed to get to 125 soon.
I weigh myself daily and once the scale creeps up and one of my 3 pairs of jeans (size 8 petite) is tight, it is back to 5 supplements a day and one lean and green known as (The Medifast Blitz) until they are loose again. The Take Shape for Life program is most convenient for me and I like everything that Medifast offers. Ease, taste and convenience.
I have taken my life back and encourage you to do the same. Believe that you too can experience the life-changing results that I have. I can run up a hill with my dogs now at age 63! Even the vet remarked that the dogs have lost a pound or 2! Decide to commit and "Just Do It!"
<add>see this related post -
http://www.makemethinner.com/forum/diet-2578.html- UT</add>
Carol