Nancy, you are hot looking and very beautiful. As they say, the older a woman gets, the more beautiful she graces. Give me time, I will catch up with you
I cannot be on a complete Medifast liquid program, if I were it would have been great.
My MD said it was not adviseable for my medical condition. I have to follow the plan that the MD recommends
So I have 3 shakes, 1 high protein powder drink, 2 small meals, over 64 oz of water
and the best thing is,
I am still losing weight, 14 pounds in less than 3 weeks, might be 15 in total by Sunday. Medifast does work for me.
What really matters is that I am losing weight but not as quickly as others here would average out in a given time frame, I have a medical intestinal disorder. I am just happy to lose, just not as fast.
YIPEE!!!!