by Diet Diva » June 17th, 2005, 10:43 am
Welcome!
I hope you enjoy this forum--it's a great place to get all you questions answered and find support. I haven't yet tried the ready to drink shakes, but know many medifasters that rave about the convenience factor which appeals to just about all of us. I have a really hectic schedule and am always looking for ways to save time and make things as easy as possible to be "on the go" like you mentioned. One thing that has worked for me is to fix an extra shake and a lunch soup during my breakfast ( shake) time. I mix my mid morning shake and pour in a water bottle with plenty of ice to keep it cold, and then nuke my lunch soup. I've also found that by preparing my soup first thing in the morning and letting it sit until lunch that I avoid the problem of having a 'crunchy' soup since the beans and noodles always have time to 'perk up' and my soups are just perfect .... I pack my snack, lunch and then a pm snack--usually a mfast bar. They go in my travel lunch box and I'm set until about 6-7 pm when I make it back home for dinner. I have been able to manage this for almost 6 months. I only eat 2 meals a day at home, and sometimes only 1 ---so it is possible to use medifast on the go. That is truly one of the great conveniences of the program. Either way, regardless of which medifast products you use, you will find the best way to manage your meals.
I wish you luck. Hang in there and you will definitely get to your goal.
Take care,
Diet Diva
238/165/110
Start date 12/23/05