Hi everybody!
As the holidays approach this year I am thinking back to my way of dealing with them last year. After struggling on Atkins for 10 months and stalling at 20 pounds off, I decided to take the holidays off. So I started eating everything in sight from the night before Thanksgiving until I weighed myself again in mid-January. Fifteen pounds back on in 6 weeks! I was devastated and disgusted with myself.
But the good news is that I found Medifast because of it. I took an online questionnaire on my eating habits and discovered that I am obsessive about food (duh!) and that the best kind of diet for me is one that takes a lot of the decision making out of my hands.
Now I have lost 57 pounds and am 4 and a half pounds from my goal!
I went from a size 14 to a 6-8, had to get all news clothes and feel great. Am I going to lose all that over the holidays this year for cookies and home made fudge. NO WAY!
Keep losing!
Hawklady