The MakeMeThinner Support Forum

[bikipatra]

She's right! All we can do is make the best choices available and that's EXACTLY what you did! I think you did great! Don't beat yourself up!

DeDe

I agree wholeheatedly.

[DogMa]

And at least with extra fat, you're still in ketosis. You did fine. I usually get fajitas with half chicken, half veggies so I get better veggies than just peppers and onions. Their veggie fajitas (assuming they still have them; I haven't been in a while) usually include shrooms and squash and asparagus. I just pick out the corn.

[cynben]

Beth...I didn't mean to tell you that you messed up. I was just letting you know so that you wouldn't make another mistake. Please don't get discouraged...we ALL mess up on occaision! You can still eat out...just be sure to be really specific and, yes, picky. Restaurants will go out of their way to prepare your food that way that you want it.

Eat out and ENJOY!!!