by Lauren » May 25th, 2006, 7:04 am
Unca-
I hit the 100# down mark!
Yippee!
I am very pleased my scale (and body!) played nice this week, as my friends and family wanted to celebrate the 100 mark this weekend at the beach, and I told them we couldn't celebrate until I actually hit the number!
If anyone here is doubting if MF works, or having a tough day, or struggling in their mind or body or gut or anything - just remember that every day you are on this diet is a day that you are taking control of your life. Whether you are a speedy loser or in the turtle club, you are absolutely 100% in a better state for being on MF then if you were not. Follow it truthfully, don't use "extras," don't try to find loopholes in the diet, just follow it, be compliant, and you WILL lose weight.
It's a good day.
Lauren