I needed to start to do something to start firming up. I cannot do floor exercise beause it makes my back and neck hurt.
Was watching T.V. and saw an ad for this thing called The Bean. What it is , is a blow up cushion/chair that supports your back and neck.
You can do a core workout on it in 10 minutes. I have been using it since Saturday, and the only pain I have is in my BUNS...
I found it at Wal-Mart for less than $50