Well after my binge weekend, I got on the scale on Monday to see a 3 lb gain. Sigh…so that put me at 258. I lost 10.5 lbs the first week, and then nothing for 10 days, then had my binge weekend. I have been doing the modified plan since Monday and loving it. I have been so good and I have willpower again and am feeling the benefits once again. The modified version has completely changed my whole outlook on eating, I can watch others eat whatever they want and I am thrilled to be munching away on my salad and chicken. Last night we went out to our favorite pizza place (Pat & Oscar’s) at my request. It was kind of a test for myself. My husband and son had their yummy, delicious, greasy full of carbs pizza and I had a wonderful Lemon Chicken salad. I did drool a bit over the pizza and my son said I had a crazed look in my eye when I was staring at it, but I resisted. All I wanted to do was grab a piece, take a bite and close my eyes in ecstacy. Nope, didn’t do it. I did take a teensy nibble and that was enough to satisfy me. I am so happy!! I am going to succeed in this, I just know I am, I have that feeling inside of me where I know I have made the commitment.
This morning I weighed myself and I was down to 255 again. Yeah!! I treated myself by buying a new scale that measures your body fat also. I can’t wait to take it home and play with it and give myself a good shocker when I get on it, but I KNOW that it is going down, so it is okay. This way I can measure pounds lost and body fat lost. Weird how you can get excited about something like a new scale.
We WILL do this, we WILL succeed and be damned proud when we get where we want to be.
Raising my shaker in a toast to all of us…we are awesome!!
Bonita