Serendipity wrote:You remind me of me on program.
You're in the Medi-groove.
Jo, I'm taking the above as my first NSV
. If I can follow in your footsteps, doing this program and being as successful as you have been, I'll be thrilled. I cannot see how I can fail in this program unless I change my mind and don't believe I want to be done with being overweight, out of shape and unhappy about both of those things.
This is working, this is important to me....more important than any piece of off program food and if I begin feeling unhappy or stressed about something in my life......the answer to my unhappiness and stress isn't going to be found in the chips bag, the cookie sack or the pizza pan---it will only take me back down to the place I'm pulling myself out of.
Oh how I pray I'll never forget how good it feels to be proactive and in control of my life in regards to food. That sounds kind of melodramatic to me---but I've spent too many years berating myself for not taking this weight off so that I can be all that I want to be.
Thanks!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining