176....again today. I drank very little water yesterday as I was away from home most of the day. I don't drink much water when I have to be away from home. I helped with g'babies a bit and also visited my mother & did some shopping (it was my birthday).
When I began Medifast I had set myself a goal of being 172 by my birthday, but I missed the amount by 4#. I was okay with being heavier than my goal because I've had plenty of time to see that it most likely wasn't going to happen at the rate that I was losing. I've been consistant at losing just over 2.5# a week when my loss is averaged out. Why 172? Well, twice in the past 7 years I've lost down to 173 and then gained all the weight back (gone back up to 214/216). The 173 has become (in my mind) a barrier that I wasn't getting through. This time will be different and I'll blaze past it okay......never to see it appear on a scale that I'm standing on (unless I'm holding a g'child and standing on the scale!
)....but I'm eager to see 172 and 'know' that I've broken through the barrier.
There was no cake, no ice cream last night. DH said "it just doesn't seem right to not have any celebration for your birthday" (it was just he and I--or is it him and me?
). I said "yeah, it seems odd to me too, but this is one of my happiest birthdays ever--because I feel so good and I'm thinner!!".
So......weird day (unusual day) compared to past birthday's, but it was great that I made it to half my weight lost, on that day, and that I had a good hair/make-up day
to have some photos taken.
So........172 will be in a few weeks and then in a month it will be old news/history.
I have the day all to myself today.....can't decide if I'm going to go window shopping at a yarn shop or stay home and just veg out.
Thank you for all the kind comments that have been left on this journal and also for the photos in the studio.
Tawanda!!!