by Tawanda » January 16th, 2010, 7:01 am
Thanks everyone, I'm sorry to be so absent here right now, but I do not feel well at all. I'm ready to just sit and have a huge pity party. I am getting better, but it seems to be in tiny baby steps (or inches) instead of just 'ending'. I'm feeling pretty sorry for myself, LOL. I've considered going to the doctor, but at this point (15 days with this junk), what would I say? "I have had a rotten cold that settled in my ears. It is taking forever to go away, but I am getting better slowly...and I want to feel better now." Well, he'll say "it is a virus and needs to run its course, nothing I can do to hurry it along". I know there are meds that might make me more comfortable, but I am unwilling to stall my weight loss---so I really do deserve to feel lousy if I'm unwilling to take something to help cover up the symptoms. Done with the pity party (for now anyway).
It was a rotten night (oops, guess the party wasn't quite over....).
150# is the good news. Only 3 more pounds to goal.
Hope everyone can keep their focus and get themselves solidly into ketosis, not allowing themselves to be derailed by life. Life is going to happen...bad stuff, stressful stuff......food/eating is not the answer to get through those times. We have to learn that and keep it forefront in our minds. Eating will not change the bad moments.....it will not.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining