Thanks Joy and Karli, I was thankful to see a drop on the scale. This morning the scale showed 175.0 and 175.5# . It would not settle on one or the other, just kept going back and forth between the two numbers--so I will just go with the higher and wish I could claim the lower.
I have caught the cold/flu from my little germ factory grandchildren, thankfully we do not have to go anywhere or do anything special this weekend. I don't feel horrible, just dragging a bit and not feeling great.
Hope everyone has a good weekend.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining