Tawanda

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Postby bikipatra » March 31st, 2007, 3:27 pm

I'm glad your pain is better! My back is bothering me again today. :cry:
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Postby nickieluv » March 31st, 2007, 3:37 pm

Tawanda;

I know you're not supposed to have supps together but I've had to do that before, too, and it's not ideal but I gotta tell ya (and now you know from experience) - cocoa and a bar - dipped in the cocoa to get all warm and gooey - best MF experience I've had so far! :D
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Postby Tawanda » March 31st, 2007, 6:15 pm

Biki, sorry to read that you are hurting again. I hope you'll be comfortable soon.

Nikki, I didn't even think to dip the bar into the cocoa! I just ate the bar and had drinks of my cocoa---Wish I had thought of doing it as it does sound yummy.

I just finished my L & G (a chicken salad) and have drank my 64 oz of water. Now, to get more water and work in two more supplements before bedtime. :? I really, really, really (truly :lol:) want a great weigh in tomorrow morning for roll call.......

More water!!! ;)
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby JonnaD » March 31st, 2007, 8:42 pm

T, glad your hands are feeling better. I hope you get plenty of rest tonight and the MF liposcution fairy visits. :lol:
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Postby bikipatra » April 1st, 2007, 5:26 am

JonnaD wrote:T, glad your hands are feeling better. I hope you get plenty of rest tonight and the MF liposcution fairy visits. :lol:

Is she doing lipo now??? Maybe I can leave her a note and direct her to my stomach and behind! I hope she's licensed.
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Postby Tawanda » April 1st, 2007, 7:02 am

:lol: nope, no MF lipo fairy last night--I imagine that her list is a very long one and it will be awhile before she gets to my name.

Down 3# this week. I was really hoping to see the 180's this morning, and I did, for just a moment (one of those flickers that digital scales will tease you with), but it settled on 190.0 (I saw a flicker of 190.5, too, so 190 is very nice, thankyouverymuch).

Next roll call, hopefully it will be 180's. :D

Gotta get ready for church. Hope your day is a great one!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby JonnaD » April 1st, 2007, 2:41 pm

Well, if she sucks the fat away overnight, doesn't that make her a lipo fairy? :lol:
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Postby Tawanda » April 2nd, 2007, 6:11 am

back up .5# today. I feel like a yo-yo. ;) Still just under the BMI for obese though so I'm still smiling about that. I hesitate to write it----just in case I jinx it----but I think the day belongs just to ME and I don't have to go anywhere, do anything, help anyone, babysit any g'kids unless I want to!!! :D I'm doing that happy dance! I love helping out, love babysitting my g'kids---but I also love my 'alone' time and it looks like I'm getting some alone time today!!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby SuzyQ66 » April 2nd, 2007, 7:17 am

Tawanda - we are both down 3 pounds this week - good job. Glad you are having down time today - I am working from home because my 8 year old daughter has an ear infection. Need to get her well before going out of town for Easter. Keep on dancing...and shakin'... :dance:
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Postby bikipatra » April 2nd, 2007, 8:54 am

SuzyQ66 wrote:Tawanda - we are both down 3 pounds this week - good job. Glad you are having down time today - I am working from home because my 8 year old daughter has an ear infection. Need to get her well before going out of town for Easter. Keep on dancing...and shakin'... :dance:

Oh, sorry about the ear infection! Just had one myself and it was so painful. Hope she feels better soon!
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Postby Tawanda » April 3rd, 2007, 6:37 am

Sue, hope your daughter's ear has stopped hurting. Miserable to have an earache!

Scale is stuck right now but all will be well---I'm going to go look for a very large hammer and will fix it. :D ;)

Yesterday was a great day. 5/1 and H20 consumed as planned. Was productive in cleaning out closets and also took a short walk.

Now to go find that hammer........
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Lizabette » April 3rd, 2007, 12:59 pm

Miss T,
Be kind to your scale, and you will be rewarded, I promise!
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195/135 - Reached goal, Aug. 31, '06
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Postby Tawanda » April 3rd, 2007, 3:12 pm

Ah Lizabette......let me do just a couple bangs on the darn thing with the hammer? ;)

I'm having the most enjoyable supplement right now and it is all in thanks to Nickie and Jo. :D Nickie mentioned cocoa and dipping a bar into it, which I hadn't considered (I'm only a dipper when it comes to peanut butter toast in cocoa during one of my 'need comfort food' binges) and not long after Nickie mentioned dipping, then Jo mentioned she loves to have a cuppa tea along with a bar. Hmmmmm

So right now, I'm enjoying a lovely hot cuppa tea (I've been cold all day) along with a chocolate bar. Yesterday I had a peanut butter bar along with my tea and I was ashamed of myself :oops: when I ate about 1/4 of it in my first huge bite (have I learnt any self control in the last 7 weeks?? obviously not). So, today I cut the bar up into 7 slices and then halved each of those so I have 14 pieces to enjoy with my tea.

Lest you think I am getting smart/wise, which would lead to becoming dignified around food....let me tell you that I scooped up every chocolate crumb off of the cutting board (those chocolate bars are crumbly when you cut them) and I licked those bits off of my hand. :shock: I wasn't going to miss out on a smidgen of that darn bar. :oops: --- I did become ashamed of my actions (I don't want to be a slave to my appetite or to food any longer) so I tossed the rest of the crumbs (okay so there were only about 3 or 4 microscopic pieces left.........) into the sink.

I'm telling you.........this getting control over my food thoughts---it isn't so easy and it sure isn't automatic. :roll: ;) :lol:

Okay, while I'm typing my tea is getting cold and I've still got 8 (YES 8!!!) pieces of my bar left to savor. :) I might just need another cuppa tea!

Hope it has been a great and compliant day for everyone......it has for me (other than I'm darn cold----but I might have already mentioned that.........:lol:).
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Tawanda » April 4th, 2007, 6:12 am

Same scale, same number, different day. I need a bigger hammer to *fix* it. :x ;) :D
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
Preferred Member - 60# Club
 
Posts: 3490
Joined: February 7th, 2007, 7:25 am

Postby bikipatra » April 4th, 2007, 6:19 am

Tawanda wrote:Same scale, same number, different day. I need a bigger hammer to *fix* it. :x ;) :D

I need that hammer too. The pound I lost yesterday is back today. If I gain another pound I lose being in the 50 club. I am pissed. No walking today because it's raining but I lost weight last week after one day I didn't exercise at all, just worked on my computer all day trying to fix it. I did. :lol: But it is stair climbing for me today. Already done 8 flights. I have to lose some weight-it is already hump day! I know I may sound greedy because I lost so much last week, but give me a little!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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