171.5# again this morning (third day--so hopefully soon will see a drop).
I joined a 6 week challenge on another MF site and one of the criteria is to drink 8 cups of water each day (one of my things I get lax about doing daily). I am drinking 9 cups a day, hoping that will help me drop some weight soon, too.
I did make the oatmeal pudding cups again. This time I used the baking powder, more cinnamon, some pumpkin pie spice and had no splenda so dissolved an Equal tablet in hot water then added it to the oatmeal. They are still chewy/rubbery but there is a tiny bit (only a tiny amount) of added flavor. I wonder now about making the oatmeal into cookies (or trying the brownie recipe) and then putting the extra thick pudding between the cookies/brownies. Setting them in the freezer and having a faux ice cream sandwich?
I guess I could just eat the supplements as they are designed, too. LOL
Hoping to see 170 soon.......heck, I'd be happy to skip 170 and just slide down to 169.5----
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining