Hi everyone (HB, you are back!!!

Yipee!!!!!)
144.5# again this morning. I did see 143 flash on the screen and am looking forward to the morning when it sticks in the little window. Scale also teased me with 139 for a split second. Darn tease machine!
Yesterday was another day with 8+ glasses of water consumed (yes, consumed by me,

). Today is running errands day and I usually do not drink water on those days....but maybe I'll give it a try and see if I can combine the two. I know, for most people it would be an easy thing to do, just find facilities whenever you'd need to........well, for some reason I just haven't felt comfortable with that.
So..........moving on with the day.......
Hope it is a good one for everybody!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining 
