bikipatra wrote:Tawanda wrote:147.5# so didn't hit the 147 desired, but it is nice to have dropped below the 148 number (finally, LOL). I have been the cause of the plateau, guess I could sugar coat it and call it maintenance training...
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Heck yeah-that's what I'm calling it!
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Well, I've been fooling around since mid-September according to my daily food journal and my scale numbers.........it is ridiculous to keep sabotaging myself so it can't be sugar-coated (for me) any longer. I need to have Lizabette's whip or skinny stick hitting me on the head to keep me from continuing the same silly (stupid) food mistakes.
holberry wrote:Hey T,
you are the mf woman
sorry to hear about you kitty.
Are you ready for a wind storm???
h
Thank you HB......wind storm??? Is there a wind storm coming??? I guess I should check weather dot com or noaa dot gov on occasion. Batten down the hatches!!! (hey, the hay finally arrived!!! Good stuff!!!)
Sojourner wrote:Mizz T!!
Congrats on getting shut of the "8" - !
I was really sorry to hear about your velcro buddy.
I know... 
Thanks for the words of encouragement you left in my journal!
I'll prolly be mia all week again - busy, busy!
I hear ya' on the maintenance training, but still...............
drink more water drink more water drink more water drink more water
drink more water drink more water drink more water drink more water
drink more water drink more water drink more water drink more water
drink more water drink more water drink more water drink more water
drink more water drink more water drink more water drink more water
drink more water drink more water!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Now why do I feel the need to go drink more water???
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Sojo, hope the week goes well and I look forward to the next day that you are able to check in....
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining 
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