I'm always enjoying Biki's gratitude pics and have been dealing with being very sad and stressed for a few weeks -- I thought it was time to stop and reassess my journey into taking back the control over my life. It seems that I've been spinning my wheels, making little to no progress and, in fact, allowing my mental hunger to take control of my life again......I needed to remind myself how far I've come and that I can, have and will continue to decide what is best for my body when it comes to food & amounts. It isn't easy.......but it is worthwhile--but I do get tired of the darn mental battle at times.
This photo was taken back in June of 2006, I weighed over 210, but don't know exactly how much...
and this was taken yesterday. 26.5 weeks after beginning MF, 55# lost and 157#.
I'm grateful to have had such success and appreciate the support I've received from many of you..... Thank you.
I only have 17.5# until goal. I can regain control and I am winning the mental (and physical) battle....the photos show the change, just wish the mental stuff would catch up with the reality.
Babies are whimpering during their nap, so they'll be waking soon....my break time is over.
T.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining