Hello everyone!!
Well...for those of you who dont know me...I was a medifaster long ago..I lost about 50 pounds...then decided I was "cured" and went on my merry way to enjoy the summer....along the way, I discovered my addiction to food again...and gained most of my weight back. I tried to come back to medifast a few times, but with only a week or so under my belt of true medifasting..untill I would slide again. I am absolutley miserable with myself....Ive suffered a terrible break up with a man who loved me so much..and because of my struggle with my weight...didnt do all I could to show him how much I cared for him as well..because I dont love myself!!
I NEED HELP YOU GUYS. Today...I have medifast products left over...and IM going to start the full fast...unless I have a dinner date or something..where I will eat a lean green meal every so often!! Its OCTOBER 1st..and Im weighing in at 175 pounds. My goal weight is 140...again!!! So unca....can you change my stats unfortunatley....back to 175....I HAVE TO DO THIS...and this time...NEVER forget the food demons that will unforunatley always be with me. Had I stayed on my Normal eating/maitenence plan and didnt go back to sugar and white flour stuff..I would have maintained my weight...so those of you on medifast....know..it DOES WORK...even after you loose the weight...as long as you dont go back to OVEREATING as I have!!
that was hard for me to confess...but I need help. Today is Day one for me..and I know what IM in for the next week or so....withdrawals...but I also know how great Im going to feel in a few weeks...so heres to shaking....
Tami