by 24KaratGold » June 30th, 2005, 7:39 am
I hacve some of the coronary health shakes. I don't actually know that I need them, but it seemed to me that I've treated my body so poorly all these years that it couldn't hurt to have some of these shakes once in awhile as sort of a prophylactic measure. I think you aren't supposed to rely on them the same way you do the regular ones in the weight-loss phase, though. You should check with a Health Adviser about that. They taste okay. I usually use those to make my frozen chocolate treat on a hot evening: I mix it (and usually some Splenda, 'cause it doesn't bother me) with four ounces of water instead of eight, stick the jar on ice, and let it set for a couple of hours. Eat it with a spoon -- yummy!
270/186.5/160