The MakeMeThinner Support Forum

Taangrl21 · by **Taangrl21** » January 19th, 2007, 5:41 am

WEEK 4- DAY 4

Thanks Biki- I believe things will fall into place too.

THANK GOODNESS ITS FRIDAY!!!

Weighed myself but didnt lose anything. But I dont expect to lose something everyday.Besides that 3lb loss was great yesterday!

Well today is as follows:
730-shake
1030-pudding
130-bar
430-shake
730-L&G
930-shake or hot drink

Hope everyone has a good Friday!

bikipatra · by **bikipatra** » January 19th, 2007, 6:49 am

Thanks! You too!

Taangrl21 · by **Taangrl21** » January 19th, 2007, 8:43 am

So I recieved my new shipment of medifast before I left for work this morning. I decided to try a lemon bar. Not too bad I guess. I dont know what any old bars taste like so i cannot compare. But I feel my favorite bar is the new chocolate bar. I like the crunchies in them. I also got the smores bars to try. So i will have one tomorrow.

I was just walking down the hall to my desk and realize I feel lighter in my step.Thats a good feeling I tell ya.Cant wait for a couple of weeks to be to my mini goal.I then will be back in ONEderland...TO STAY!!!

Rick06PV · by **Rick06PV** » January 19th, 2007, 8:46 am

Good Debra!!! You feel lighter in the stairs? Wonderful, it's one of the great reward of being thinner

Continue this way you rock

Taangrl21 · by **Taangrl21** » January 19th, 2007, 6:03 pm

Yeah I feel lighter on the stairs and just plain walking.I notice slight changes no one else would.Can wait to get to my half way goal...

I was invited out twice tomorrow night.To a friends birthday at a Martini Bar and then to a sports club called Gators.Of course I declined both. I just dont feel comfortable going out.No where near confident again.I wouldnt want to be tempted drinking yet either.That will come back into my life socially, Im sure, but not for a while.

Not too long though...a few months will go by and wa-laa...I will be out dancin and having fun! Cant wait!

dede4wd · by **dede4wd** » January 19th, 2007, 7:35 pm

Debra,
Isn't it nice to just notice little things that suddenly change as our bodies change. I'm happy for you!

When you're ready to venture out, I know you will. There's a time when you realize that fun is fun and that you can trust yourself out!

DeDe

Taangrl21 · by **Taangrl21** » January 20th, 2007, 5:44 am

WEEK 4- DAY 5

Thanks Dede. Yeah I love seeing the small changes and cant wait to see the bigger ones on the way.

Today:
730-smores bar (it was okay,needed something crunchy)
1030-shake
130-pudding
430-shake
700-L&G
930-hot drink

Here i go again...I am gonna to attempt to clean my car since I bought a Yankee Candle Air Freshener,Country Apple.Well see if I stick with it.
Well off to watch Bridget Jones Diary.Love that movie!!!

bikipatra · by **bikipatra** » January 20th, 2007, 5:58 am

Now you can start answering the phone, "Debra, wanton sex goddess" just like Bridget!

DonicaB · by **DonicaB** » January 20th, 2007, 6:56 am

Good Morning Debra~ When you finish cleaning your car.......maybe you could come to Missouri and clean mine. :roll:

Just a thought.

I have been putting off cleaning my car (outside any way) because we keep getting wet weather. We are expecting snow today and maybe lots of it.

This is how winter makes me feel........ :bahhumbug:

I love spring, summer and fall in Missouri, but could live without winter.

Have a great day! You're doing great. I can't wait to see what your total week loss is tomorrow.

DonicaB

Taangrl21 · by **Taangrl21** » January 21st, 2007, 6:46 am

WEEK 4- DAY 6

Good Morning!!!

Thanks Donica- Yeah well I didnt clean the car...I think I will just stop stating it so that maybe I will actually do it on a whim or something.

Well I am down 4lbs this week, which I am thrilled about! Had a rough night sleeping due to my cat...arrrgh...I love em but that night he was just difficult! Everytime I fell asleep he woke me up for something.And whats weirder is I lost 1lb over night?!?! Well I guess thats pretty much for me.I have to go clean.

730-shake
1030-bar
130-tomato soup or L&G?
430-shake
700-L&G?
930-pudding

bikipatra · by **bikipatra** » January 21st, 2007, 7:26 am

Congrats on the loss! I have lost 2 pounds or more overnight. The scale has its reasons that know no reason, to paraphrase Rousseau!

Taangrl21 · by **Taangrl21** » January 22nd, 2007, 5:52 am

WEEK 4- DAY 7

Well as of today I have been on MF for a month now. Thats the longest I have comitted to a lifestyle change. Despite the cravings I havent cheated once. I have started to get a little bored with the foods but am staying on track and dealing. I figure maybe its just a phase.In this month I have lost a total of 16 lbs. so far.Clothes that are ususally tighter are fitting better now and I feel a little more energy.I have 14 more pounds until I make my Valentine's Day challenge (20lbs by V-Day). I will be very excited for then I will have re-entered the world of ONEderand. My goal for this next month is to begin exercising (yeah, havent started yet) and of course to stay 100% compliant.I know I can do it!!! Here's to a new month!

I am gonna try to post my meal plans at the end of the day.Since my moods for things at different times have changed I dont like writing a meal plan that is wrong.

bikipatra · by **bikipatra** » January 22nd, 2007, 5:55 am

Oh how exciting! I hope we enter ONEDERLAND about the same time!!! We could have a little board celebration for ourselves!!!
:buddies:

(Those are diet sodas we are hoisting there!!!)

Taangrl21 · by **Taangrl21** » January 22nd, 2007, 10:07 am

I dont even do soda so yeah that sure would be a treat!!!
Cheers Biki!
ONEderland here we come!!!

bikipatra · by **bikipatra** » January 22nd, 2007, 10:26 am

Taangrl21 wrote:I dont even do soda so yeah that sure would be a treat!!!
Cheers Biki!
ONEderland here we come!!!

WE can I mean WILL do it! Compliance, water and time-we can't fail!

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