aniutek wrote:thanx for a good word!!!
I have question, is my plan OK?
breakfast 8am - oatmeal
10am shake
12 am shake
2pm soup
4pm snack bar
6pm lean and green
8pm shake
in between lots of H2O
am I allowed coffee with skim milk?
aniutek wrote:thanx for a good word!!!
I have question, is my plan OK?
breakfast 8am - oatmeal
10am shake
12 am shake
2pm soup
4pm snack bar
6pm lean and green
8pm shake
in between lots of H2O
am I allowed coffee with skim milk?
aniutek wrote:had strawberry shake, mixed with around 6-7oz of poland spring from the bodega fridge.
Out*With*The*Old wrote:Oh the strawberry made me gag . I took one sip, threw it out and made something else. However, you should know that your taste buds will start to change and what you love/hate now you might hate/love after being on program a bit.
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