Yesterday completes my first (consecutive!) three weeks of the shakes-only plan, and, guess what? Today is just another in the line of fire I'm waging to get this work acomplished. There's no better time, and I THINK I'm strong enough to do it. With that thought in mind, let me say that it's working, and working almost beyond my expectations. In the third week, I lost five pounds!! WHO would think there'd be sufficient oomph in my body or in this diet to accomplish that in a worn, 46-y/o metabolism? Yet, it's true, and it's worth every day that I invest in making it happen. So I won't be stopping today, or this week. How 'bout you?
I look forward to another week, and from news of you other Medifasters. This is probably one of the oddest challenges I've ever taken on. Sometimes, I admit that it's a bit scary wondering if I can really eat "just that" and not crash, but each and every day I wake up feeling just like myself -------- only better. My shorts are looser. I'm not as subdued by carbohydrates and trying to avoid thinking of/knowing about what I wish I hadn't eaten. I'm experiencing some unprecedented periods of organization and freedom. I really do feel fine. Thanks to everyone here for the experiences we share.