Biki, sorry to hear about your overnight gain. It can happen to all of us from time to time, but what a bummer when it shows up on roll call day.
I know you'll hang in there and the 3 lbs will be gone hopefully as quickly as they appeared.
Nickie, congrats on the 5.7, and an even bigger congrats on the 4 days of compliance AND exercise! After the struggles you've had the past several weeks I know this is no small feat. Good for you!
As for me, I dropped 2.2 this week to help me achieve the 30 lbs club and usher me into the 150s. I am happy.