Way to go all!!!
I didn't post last week but have no loss to report. I am still at 197 and seem to be maintaining for now...which is totally expected even am congratulating myself for it because I haven't really been on mf for the past two weeks.
Still reaping the NSV's of people not recognizing me and shocked looks.
On 9-12-06 I celebrate 1 year smoke free and really I do feel like a new person, not quite where I want to be but wayyy closer to that person, then I was a year ago.
I did place a big order and as soon as it gets here I am back to the basics and I expect to be a big loser(again), in my near future
Hubby is at 244 but even with his weight loss sort of at a stall or bouncing around a bit. He is a diabetic and was threatened with being put on insulin shots before he started this program. He started and has yet to have to take ANY diabetic medication even the oral meds he had been on(or any of his other meds, blood pressure, cholesterol). His A1C test in two months dropped from 7.9(BAD!) to 6.8 which anything under 7 is good(I think thats what Doc said) but still Hubby needs to aim for under 6 according to his dr. I was there and let me tell ya, the Dr was absolutely giddy over the success of this plan...even NOT at "optimal" results.
Keep shaking, through ups and downs, falls off the wagon or not. The ultimate goal is to change your eating habits and food choices and you can only do that with continuing to try. Believe in yourself!
Hugs,
Gina
Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.