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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: October 21, 2007

Join our weekly (Sunday) weigh in.
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Postby rodeomom » October 21st, 2007, 2:00 pm

Down 4 pounds this week! That's 47 pounds since Mother's Day 2007 and 34 pounds since MF start on Sept 21, 2007 :mrgreen:
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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rodeomom
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Postby BabyTrace » October 21st, 2007, 5:17 pm

Scale hasn't budged since Wednesday, but still down 2.2 since last Sunday to make 40.8 total.
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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BabyTrace
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Joined: July 27th, 2007, 8:54 am
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Postby MerryMary » October 21st, 2007, 6:07 pm

Lots going on in my life but I wanted to check in and assure you all that maintenance is possible! :) Gained a bit on my cruise to Cozumel (not a surprise 8) ) but they were off in a couple of days (no biggie) ... still maintaining at 2.5# under goal :D

Congrats to all the losers and maintainers ... no matter how small the loss it is STILL A LOSS!!
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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MerryMary
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Postby BabyTrace » October 21st, 2007, 6:11 pm

Yworry wrote:Down 6 this week which makes a total now of 50lbs :whoohoo:


Congrats on making the 50 lbs club Clint! Looks like your darling wife will be joining you there soon. Great work!!
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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BabyTrace
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Postby Mike » October 21st, 2007, 6:41 pm

No weigh in for me. I was off plan for a time and had a gain (shown in the ticker). Wasn't feeling real great (as shown in the journal), but I am back on now and things will be better weight-wise soon.

Congrats to all you who lost or maintained. If not, I am certain you will very soon.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
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Postby Diana » October 21st, 2007, 7:18 pm

7.8 lb gain

don't ask

(and, actually, that represents a 1.2 lb loss from yesterday morning)
Here's to our mutual success! :buddies: --Diana
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Diana
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Joined: March 4th, 2006, 11:00 am
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Postby katesmom » October 21st, 2007, 8:51 pm

Hello...
I am down 1# this week...Look for a bigger loss next week !!!
I'm pumped !!
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
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Joined: August 11th, 2007, 4:31 am
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Postby Determined » October 22nd, 2007, 9:17 am

Official Weekly Weigh-in Monday Morning:

Down 2 lbs.
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Postby iammissruth » October 22nd, 2007, 12:31 pm

Ok, so I know that I haven't officially start MF yet, (I get my sample pack tomorrow, and I am VERY hopeful that this is a diet that will work for me. :D ) But I just wanted to let you guys know that I find you all such an inspiration. I am so jazzed that my sample might be in state today that I can't wait to try it. :D :D
Thank you for the inspiration,
Ruth
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iammissruth
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Joined: October 17th, 2007, 8:23 am
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Postby blondeangel7782 » October 22nd, 2007, 12:45 pm

I'm restarting today so I'm pumped to and I'm treating myself to a very compliant Chipotle tonight I will get the chicken bowl with onion and peppers lettuce and tomatoes and that will be it then another shake but i'm impressed i got in all my water + some today and will have water with dinner!

katesmom wrote:Hello...
I am down 1# this week...Look for a bigger loss next week !!!
I'm pumped !!
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blondeangel7782
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Postby 340-6-pack » October 23rd, 2007, 6:08 am

ok.....only 4lbs this week puts my total to 18lbs in two weeks! :yay: :yay: :yay:
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly,
Laugh uncontrollably, And never regret anything that made you smile.

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340-6-pack
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Postby jskm » October 23rd, 2007, 4:53 pm

Tuesday is weigh in day for me and this is my first weigh in....

down 7 lbs.

Not bad for my first week, especially considering all the obstacles I encountered over the weekend! :D
Restart date 10/16/2007
Age: 27 Height: 5' 2"
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