Entertained visitors from Asia all week, but I have maintained my loss, even after having several meals without MF supplements at really good gourmet restaurants, but always trying to remain close to the nutritional stats of MF, as best as possible. Even with coffee, coffee, coffee and, ah, very fine wine instead of recommended amounts of water!!! Happy to be back on plan this week again, and glad that no 'damage' was done. Good practice for maintenance!
Edit: geez, spoke too soon, down 2#-hey,hey,hey!!! Well done, Joanie-Baby:D
Joan