Sunday Morning Roll Call: October 29, 2006

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Postby LAwoman » October 29th, 2006, 7:45 am

Good morning fellow MF-losers.

How inspiring to wake up to your successess.
Look what happens when I'm gone.
Laura and Jo, almost there, that is GREAT!
Bdg, your committment and losses have been exciting to follow.
Everyone here is doing great, Whoo-hoo!!!!

I struggled to get back on-plan and stay fully committed again. When I committed to MF for 4 1/2 months last year I lost 60 lbs., felt great physically and emotionally, and looked great. But I never reached my goal before "taking some time off" and then just continued to restart the program again and again and gain back most of the weight I lost. Grrrrrrrrrrrrrr. - To those of you thinking about straying, THINK AGAIN!!! - I don't know why it's so much harder the 2nd, 3rd... time around than that first time, but it is.

Regardless, I refuse to give up and I'm back to reach my goal of a healthy, happy body and mind. I started last Monday and dropped 10 pounds my first week.

Keep up the great work everyone. You're all truly an inspiration when you share your stories, both the successes and the struggles.

Enjoy the extra hour today.
LAwoman
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Posts: 304
Joined: March 2nd, 2005, 9:57 pm
Location: California

Postby RUCHEERFUL » October 29th, 2006, 8:01 am

Greetings Again All!!

JennP~Many Thanks for your help with the new club~~Couldn't remember how it changed 10 lbs ago--but it did :o) Look at you -40 as well!!

Casa~Thanks for the kind words--YOU are doing great -13 WOW!!

Jo & Lauradr~WHOOO HOOO!! You are both phenomenal!!

Nat~Look at your pounds and inches melt away!!

Leah~-3 WHeeeee!!

BDG~ - 4.2 you GOOoooo!

Tony! -113 AMAZING!!

LAWOMAN~ Being back is the first step to success!! YOU can do it and look at your start!!! WTG!!

This is a great thread of successes!!
Peace,
Rue

Start Date: 6/10/06, 5'9"

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RUCHEERFUL
Regular Member - #40 Club
 
Posts: 38
Joined: June 19th, 2006, 7:26 pm
Location: Florida

Postby Nova » October 29th, 2006, 8:14 am

No change for me this week. I've stuck to the program. Guess it's either just a long plateau, or starting exercise this week slowed my weight loss down. Oh well, I just remember that you cannot help but lose weight on 900 calories/day. Stay strong, everyone.
244/171
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Would you rather eat what you want, or wear what you want?
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Nova
Preferred Member - 80# Club
 
Posts: 400
Joined: April 1st, 2006, 8:28 am
Location: Houston, Texas

Postby Lenainie » October 29th, 2006, 8:47 am

Down 1 more pound this week. It's not as much as I was hoping for but I'll take it :)

-Len
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Lenainie
Regular Member - #90 Club
 
Posts: 49
Joined: June 22nd, 2006, 8:13 pm
Location: Woods Cross, Utah

Postby DogMa » October 29th, 2006, 9:18 am

Increased my calories again this week, and dropped another pound or so. I'm now 3 pounds below my revised goal weight (2 above my original goal). Still working out regularly. Body fat seems to be slowly dropping, too, as I build muscle mass.
Last edited by DogMa on October 29th, 2006, 1:11 pm, edited 1 time in total.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas

Roll Call

Postby thisisforme » October 29th, 2006, 10:36 am

3 down this week!! (Despite a minor fiasco involving my DMIL's homemade cookies....) Can't wait til I'm close to goal like some of you more seasoned MF'ers! WTG! :mrgreen: Oh, yeah, and please add me to the 10# club!! :woohoo:
thisisforme
Regular Member - #10 Club
 
Posts: 40
Joined: October 14th, 2006, 11:29 am

Postby Mike » October 29th, 2006, 11:51 am

Finally back on the down slope. 1 more lb, for a total of 64 lbs off with Medifast. 179 total since November 2003. Yea!! :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
Preferred Member - #50 Club
 
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Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

Postby Elke » October 29th, 2006, 12:20 pm

I'm down 2 more this week bringing me to 170 and that much closer to the 160's...I would like to loose 3 more by next week but I will not be weighing in cause I will be in California. I will need to work hard these next few days to loose a bit more before we leave.
Woo Hoo for everyone who either lost stuck to the mf plan, came in here and posted and all those who have maintained...YOU ARE ALL AWESOME!!!
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Elke
Preferred Member - #10 Club
 
Posts: 979
Joined: April 26th, 2006, 9:44 am
Location: South Dakota

Postby kendra_m » October 29th, 2006, 12:33 pm

Congrats to everyone for great successes this week!!

I'm down 1 lb, was hoping for more (of course!), was plan compliant but it's TOM, so such is life.
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:hatch: Finding the new me!!
--------------
10# - 9/11/06
20# - 9/24/06
30# - 11/5/06
40# - 11/19/06
kendra_m
Preferred Member - #40 Club
 
Posts: 229
Joined: August 29th, 2006, 8:00 pm
Location: Springfield, IL

Postby QT2Lose45 » October 29th, 2006, 12:45 pm

Good afternoon...CONGRATS to all the LOSERS!!!! :woohoo:

I am down 2 # this week, for a total of 12! I cheated a bit, and TOM is on its way, but i'm focused to be compliant ALL week (including the dreaded HALLOWEEN!) so hopefully next week will be better!!

Great job again, to everyone..... Have a great week! :cleader:
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wZJpNNN/weight.png">

MF Start Date: 10/10/06-234lbs. Restart: 1/3/07
Current: 212lbs. 1/14/07
5'10"/28yrs young :)
10# 10/22/06
20# 1/14/07
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QT2Lose45
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Posts: 206
Joined: October 10th, 2006, 6:14 am
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Postby ChattieCathy57 » October 29th, 2006, 2:34 pm

A little late posting .... but I made it! :thumbsup:

I am down 4 lbs this week (I re-started on Tuesday).
I am feeling SO MUCH BETTER already!
My joints don't ache anymore when I wake up in the morning (goodbye :wave: to all those baaaad carbs!) and my clothes are fitting better.

It feels so good to be back where I belong :cheers:

Just want to say "YAHOO" to Jo, Lauradr and Tony!!

and :goteam: to the rest of yall.

Each an everyone of you inspire me every time I come in here. I love you like family :hug:

Have a good shakin' week!
See less of you next Sunday ;)
Peace
Cathy :heart:
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Start date: 3/26/06
Height: 5'6"
Age: 49

... a moment on the lips, a lifetime on the hips!
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ChattieCathy57
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Posts: 84
Joined: March 28th, 2006, 11:17 am
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Postby Diana » October 29th, 2006, 5:19 pm

Congrats, all! Can't wait for the photo-finish with Jo and Laura!

Down 1.8 this week. At 217.6 for a total shed of 85.1. Only 15 more pounds 'til I earn the gold star, and then another 2.8 after that for Onederland.

Have a great week, everyone!
Here's to our mutual success! :buddies: --Diana
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Diana
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Joined: March 4th, 2006, 11:00 am
Location: San Franciscso Bay Area, CA

Postby DogMa » October 29th, 2006, 5:26 pm

Hey, Diana, I keep meaning to ask ... where's Dayna been?
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas

Jumpin' In

Postby rlmalmberg » October 29th, 2006, 6:53 pm

Good going everyone!

I started a little over 2 weeks ago, but haven't posted until today, so I'm just gonna jump in where I'm at. I lost 2 1/2 lbs this week and I feel sooooo much better. No more bloated abdomen!


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Last edited by rlmalmberg on October 29th, 2006, 6:55 pm, edited 1 time in total.
Lynn
rlmalmberg
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Posts: 2
Joined: October 11th, 2006, 7:08 pm

Postby beeah_b » October 29th, 2006, 8:27 pm

I have not weighed since sun 10/22/06 as doc advised not to lose weight a week or 2 prior to my surgery. I was happy to see that on wed the 24th during my pre-op exam I was still at 197. I am home now recuperating & will probably start back on full 5 & 1 plan in a couple of weeks. living the weight loss thrills through y'all until then. have a great week everyone!
Going to restart Jun 2009, been gone since after surgery Oct06. Can't wait !
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beeah_b
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Posts: 124
Joined: July 24th, 2006, 12:09 pm
Location: Oregon

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