lifelovinaries wrote:.7 loss for the week. 3rd week on plan. its not much but i will take it. for all those who get discouraged when their losses slow on medifast, let me be a prime example of someone who remained COMPLETELY compliant but didn't recognize a huge weekly loss. i dont let it discourage me because i know it happens and bigger losses are on the way. besides, losing .7 in a week is more than i was losing when i wasn't doing anything about my weight. So YAY! for me!
Tawanda wrote:Congratulations to you two for hitting a new club (30#!)
Biki, stick with it, you'll get those last pesky pounds off very soon.
I'm down 1.5#
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