Wow! Everyone's had a great week!
Jo, congrats on making it to the #90 club! What a wonderful accomplishment!
Have fun planting flowers!
TioLazz, you're getting close to another club -- you'll be there next week!
BeachBaby, glad you jumped back on the wagon -- this program works -- it's your body that doesn't always cooperate the way we 'think' it should! Have you taken any measurements? I bet those are dropping!
BoPeep, Lori, and KTrout -- congrats on maintaining!
Those plateaus are so frustrating, but as long as you stay the course, you'll drop! I'm sure those inches are still dropping even if the pounds aren't!
Well, I lost 5 pounds this week
I was on a THREE week plateau and believe me I had some mixed emotions going on during that time!
I had to really talk to myself and keep myself in line at times.
I lost inches over that time so if you're having doubts when that number on the scale won't drop, get out that tape measure and watch those numbers decrease.
I finally realized it's the inch loss that is more visible to others
-- they see your body girth get smaller since your scale number is not displayed on your body or over your head... (now wouldn't that be a scary sight!
). The only way others know how much you've lost or gained is by sight not by number...(or unless you tell them)
So, with this 5 pound drop on the scale, I've made it to a new club -- 30 pounds lost!!!
Keep up the good work everybody! We're a bunch of LOSERS!!!