Wow! Everyone's had a great week!
Jo, congrats on making it to the #90 club! What a wonderful accomplishment!
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Have fun planting flowers!
TioLazz, you're getting close to another club -- you'll be there next week!
BeachBaby, glad you jumped back on the wagon -- this program works -- it's your body that doesn't always cooperate the way we 'think' it should! Have you taken any measurements? I bet those are dropping!
BoPeep, Lori, and KTrout -- congrats on maintaining!
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Those plateaus are so frustrating, but as long as you stay the course, you'll drop! I'm sure those inches are still dropping even if the pounds aren't!
Well, I lost 5 pounds this week
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I was on a THREE week plateau and believe me I had some mixed emotions going on during that time!
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I had to really talk to myself and keep myself in line at times.
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I lost inches over that time so if you're having doubts when that number on the scale won't drop, get out that tape measure and watch those numbers decrease.
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I finally realized it's the inch loss that is more visible to others
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-- they see your body girth get smaller since your scale number is not displayed on your body or over your head... (now wouldn't that be a scary sight!
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). The only way others know how much you've lost or gained is by sight not by number...(or unless you tell them)
So, with this 5 pound drop on the scale, I've made it to a new club -- 30 pounds lost!!!
Keep up the good work everybody! We're a bunch of LOSERS!!!
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