The MakeMeThinner Support Forum

[bdg]

Just keep heading in the right direction, as Brian encourages. It's all a matter of course corrections; the progress is seldom straight on and steady. Take it 3 hours at a time and your body will do the rest (including set the rate).

You embarass me when you quote me, but that is probably one of the best things I have learned on the program is you may hit a detour but you can always use your Medi-GPS and find the way back to the right road.