sydney_gavin wrote:I decided to change my weigh in time to Sunday morning China time and that means I'm up and about while most everyone else is sleeping soundly.
sydney_gavin wrote:Wow - Tony - I notice that you are now 3 lbs below your goal weight as well!! Awesome - really appreciate the support.
Thats a real achievement. How is the gym work going now that you are at goal? Are you bulking up with a bit of muscle?
Kind regards
Gavin
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