Sunday Morning Roll Call: March 4, 2007

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Sunday Morning Roll Call: March 4, 2007

Postby DonicaB » March 4th, 2007, 6:19 am

Wow, I'm the first person here this morning. Sure miss Biki!

3.4# down this morning. Much better than last week. :woohoo:

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Postby nickieluv » March 4th, 2007, 6:47 am

4.5 down today. Less than 40 to go to my first goal! A very nice present after being so good yesterday around temptation. Hope everyone else had a great week!
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Postby TonyR » March 4th, 2007, 7:08 am

Good morning all...Well I am down 2.6 pounds from last week and as most of you saw I hit my goal. I am weighing in at 178.5, 1.5 pounds below goal. I have seen some increase in my weight since I started adding the extra veggies, but that is to be expected until my body gets used to it! Hope everyone has a succesful day!! Good luck! 8)
Start 5/1/06
Goal 3/1/07
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Postby Carrie » March 4th, 2007, 7:11 am

1.4 for me.

My four week total is only 13.6, of course I was hoping for better than that, I seem to be going much slower this time. But I'm going to stick with it.
Now: 2/5/07: 233.6/220.0/145
1st time: 3/1/04, from 266.5 to 195.4
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Postby MusicalMomma » March 4th, 2007, 7:32 am

WOW You guys had a GREAT week!!! Congratz!!!!

2lbs for me....20# club here I come...
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Postby Serendipity » March 4th, 2007, 8:02 am

Ate at a Thai restaurant last night and had trouble choosing. The meal I had was full of carbs and a bit salty. I gained 4 pounds overnight! Whoa! That MSG'll kill ya!
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby last25 » March 4th, 2007, 8:18 am

Hey, 3 lbs. for me this week. That completes my fist full week on MF. 10 days on MF and 6 pounds down...........WOW!
START DATE 2/23/07
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Lost 50 pounds last year and maintained...struggling with the last 25.
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Postby katieb920 » March 4th, 2007, 8:31 am

I am down 6# this week. But I went off program last week for 4 days. Went to Atlantic city. But got right back on program on Monday. Great Losses everyone.
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Postby Tawanda » March 4th, 2007, 8:32 am

I'm down 3.5 if my math is right (I need to stop moving that doggone ticker each day as I'm getting easily confused, :lol:). My daily records show a 3.5 loss. Total 12# since I began MF on Feb. 10th. I'm still 100% compliant and still determined to go all the way to goal 100% compliant. This is my very last weight loss program and weight loss attempt. This one works, this one is the one that will take -- and KEEP me -- where I want to be for the rest of my life.

Yeah, I'm determined!! :lol: :D
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Karli » March 4th, 2007, 8:48 am

Great Roll Call everyone !! Congrats to all !!

I am down 2.5#s since last Roll Call (though down almost 10#s this week after my off-porgram blip last weekend :oops:), weighing in at 164.5. I couldn't be happier and I am, at the most, within 10 pounds of goal (and less if I don't go all the way to 155).


Cheers to All. Keep Shakin' :mrgreen:

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Postby MerryMary » March 4th, 2007, 9:01 am

2 lbs for me this week ... down to 196.5 :)

Great losses everyone!!

Mary
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Started MF 11/6/06; reached goal 9/27/07.
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Postby Mike » March 4th, 2007, 9:56 am

Well, after months of being up and down I am finally more down. ;) I was 280 last week and today I am 274.6 so, hallelujah! Officially in the 70# club. :D Its so nice to be a loser. :mrgreen:
Last edited by Mike on May 13th, 2007, 9:08 am, edited 1 time in total.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby big ron » March 4th, 2007, 11:06 am

Great Job everyone<img src="http://smileys.smileycentral.com/cat/15/15_10_6.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D15%252F15_10_6/image.gif"> I am down 5lbs this week got my new scale its so great adjusted my ticker as it reads 4 lbs heavier but I know its real<img src="http://smileys.smileycentral.com/cat/15/15_8_6.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D15%252F15_8_6/image.gif">
Restart 9-10-2007
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Postby j0j0ruca » March 4th, 2007, 11:58 am

Down 3 pounds! :D
Start date: 2-05-07

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
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Postby alpha femme » March 4th, 2007, 12:32 pm

j0j0ruca wrote:Down 3 pounds! :D
:clap:
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