Porky2 wrote:Well i'm DEPRESSED today:+(
I started on Feb.21 at 187.2
and today my weight is 181.4...i've only loss 5 pounds or so after all that time, and i've been totally compliant and drinking more than 8 glasses of water a day, and eating my supplements every 3 hours...don't know what's up with this???...this is exactly what happened before when i was on the program...maybe i will up my eating to every 2 hours and see what happens. There is nothing medically wrong....but i'm NOT giving up..lol!
CONGRATS on everyone's loss and maintinence!!
Love,
Chynna
bdg wrote:
For me, I had a good week. I went from 215 to 210.8. Almost under 210 and the 190 lb club. I feel great and now feel like I am back on track after a rough week or two of things trying to sabotage me. I am much better when I am in total control of the cooking. I can make what I want when I want and not worry about sauces and other stuff being added.
DonicaB wrote:Wow, I'm the first person here this morning. Sure miss Biki!
3.4# down this morning. Much better than last week.
DonicaB
TonyR wrote:Good morning all...Well I am down 2.6 pounds from last week and as most of you saw I hit my goal. I am weighing in at 178.5, 1.5 pounds below goal. I have seen some increase in my weight since I started adding the extra veggies, but that is to be expected until my body gets used to it! Hope everyone has a succesful day!! Good luck!
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