by Carrie » March 19th, 2006, 5:24 pm
Way to go Gang - I'm proud of everyone for persevering.
I'm finishing up my 1st full week of compliance, and seem to be hitting my stride, gaining positive energy and stick-to-it-ive-ness.
I'm down 9.6 pounds for my first week, I weighed myself only 3 times this week, and HONESTLY I think it helps A LOT. The trick is being able to keep yourself away from the scale. I kept getting up late this week and rushing around to get to work on time, so I kept forgetting to weigh myself.....I notice it seems to cut down negativism, and it helps to re-focus me on working the plan and not obsessing about hurrying.........
great job everyone...........!!!!!!!!!!!!!!!
Carrie
Now: 2/5/07: 233.6/220.0/145
1st time: 3/1/04, from 266.5 to 195.4