WOW! Everyone's weight loss is so inspiring!!
Ok, I'm down 3 pounds this week! Yeah! Finally! So, I've lost a total of 6 pounds in the three weeks I've been on MF. That's not huge, but since I started at 168 and had been low-carbing it for about a year before this, this is REAL weight, not water.
Today was also the day to measure. I'm down about 5 inches all around!
Congrats to everyone and keep up the good work.
TT