
...as for me ... I had a GAIN this week!! (first time ever)

I have been having a terrible time with things personally around here and I have been very depressed. I have cheated; Had much more than 1 glass of wine the other night (and - of course - that made me want the PRETZLES in the bowl next to the wine!). Then, I just keep on goin' !!
I know that when I stick with this program - IT WORKS! I am 26lb proof of that. Just need that "spark" to get me back to it again 100% FULL TIME!
I promise myself - and you all - that I am going to TRY MY BEST to get back to it this week WITH NO CHEATS!
Please say a prayer for me. I have never been as happy as I am on MF (and I have not been this weight in over 15 years!)
Hope everyone has a great week

Cathy
