The MakeMeThinner Support Forum

[Unca_Tim]

Yep Luz,
I became an Exec a few months ago, but I took the Certification course at the conference.
(an intensive 8 hour course on nutrition and exercise and the "Take Shape for Life" concept)

I was a little hesitant on posting it here, but what the heck, I earned it. Thanks for noticing....

[LuzInIt]

No hesitation necessary... Congratulations! Even more wisdom & knowledge coming at us from the Medi Cottage

[Spunky]

Excellent work UNCA! You earned it!

We are all so proud of you.

[Mrsshrinkinglady]

Hi All!
I am using my hubby's laptop from here in Austin Tx and it is a pain!!
LOL I have been trying to get online for 2 days !
Anyway I lost 1.5 lbs this week takes me to 214.5
Total of 109.5 lost!!
having a GREAT time here!
Hope all is well with everyone and congrats to all our losers this week!
Shrink aka Mary

[dlr2424]

UNCA........... .......CONGRATULATIONS!!!!!!!!!!!!!!!!!!....... ......CED....WOW.... ....WAY TO GO
Donna....dlr2424

[hal1031]

Hi Everybody,

I know I have once again been neglectful to this forum, but I am here now.

The last time I posted, which was approximately a month ago, I had just entered the 30 pound club...at least that is what I remember. I have more positive news because I have lost several more pounds and have now lost 46 pounds---YIPPEE!!

I am now officially past my halfway point and I am very happy about that. I feel as though I am on the downward end of this experience now and I am looking forward to reaching my goal.

I will be checking in sooner than later because it should not be long before I am in the 50# club.

Congratulations to everybody for their successes this past week---

[LilMsTexas]

CONGRATULATIONS HEIDI!! Dang you are close to the 50lb club.....that's awesome!! We of course wish we got to chat with you more, but we certainly hope Dean is a huge support system for you at home like he is for all of us here. Keep knocking those pounds off and be in touch as often as you can.

Have a great 4th of July!!
Christi

[Dean0408]

I have to tell ya........Heidi (hal1031) is lookin' pretty darn good these days..........this is working out VERY well. The things that need shrinkin' are shrinkin' and the things that I didn't want to shrink are stayin' the same (only now in comparison to the things that shrunk.......the things I don't want to shrink look REALLY good)

I am very proud of Heidi.........she can even outwalk me. The other day she took two walks for a total of over 10 miles. (too much for me.........those weren't walks......they were forced marches)

Anyhow, Unca........when you get the time, please put Heidi (hal1031) in the 40 pound club and be ready to change it to the 50 club VERY soon.

Dean

[dlr2424]

HEIDI......... ..............46 lbs............CONGRATULATIONS!!!!!!!!!!!.......... :cheerleader: ........even though you may not post as often as you like with that overloaded schedule of yours...... ........we still think of you all the time..... ......and hope you and Vicky are behaving in class.... ......not talking to much....... ......and we are still waiting patiently for some pictures..... ........with that new AWESOME body i'm sure that wild husband of yours is always chasing you around the house........ .....take care and hope your enjoying the summer

Donna.....dlr2424

[czavadil]

I know I missed the roll call, but I just wanted to let everyone know that I have lost 8 pounds! This is the first time I have lost any weight on my own that I can remember. And I am just so excited. I have my sister getting ready to start MF too. She just received her MF the other day.

I know I have a long way to go, but I am just so encouraged. I really appreciate this website, and all the people who participate in it.
Thanks for the guidance and suggestions.

[dlr2424]

Charlotte....... .....that is AWESOME!!!!!!!!!!!!!!!!.....what an excellant start...... ......keep up the great work........... ........
Donna....dlr2424

[victoria7]

I only lost a pound this week...

I know that when that pound left, it wanted to bring friends with it!!!

So frustrating... I'm not sure what I did that limited my loss for this week. I did miss one MF supplement one night while working super-crazy-busy day and then burning out too early. I'm just going to attack the plan again this week, just like I did this week, but make sure that I don't miss a MF supplement *even once*...

Here's to next week!

[dlr2424]

Victoria....... ......your right on track.............sometimes we experience a smaller loss wk 3 / 4 / or 5... ......not always do we have big loss weeks.... ....even though we'd like them........especially when we're so compliant!!!!!!!!...but hang in there your doing great ...... ......
donna...dlr2424

[Guest]

It's WEDNESDAY!!! I am not moving to the 40# club yet, but hey I'm slowly marching along. I lost 2lbs this week after gaining a few for a DAY AWAY TO STRAY (from MF that is). We were traveling and it got to be too much so DH and I took a DAY OFF and enjoyed it. I had to do 2 days of MF only (no lean & green) but the stray day came off plus 2 more. Hooray for Medifast!!!

Anyway, congratulations to all the losers this week and for those having a tough week, remember that Medifast is here to HELP !!!

Sheila

[czavadil]

Yeah for all of us! No pounds gained is always a win for me!